Allow sadness to visit. Let it enter your heart and mind, its presence a temporary guest in your soul. Embrace its somber whispers and let it teach you the lessons only it can impart. Feel its weight, acknowledge its shadows, and honor the emotions it stirs within you.

But never allow sadness to stay. It is a transient teacher, meant to pass through your life, not to linger indefinitely. Once you have absorbed everything it had to say, and once it has imparted the wisdom you needed to learn, gently show it the door.

Then, leave the door open for happiness. Create a space for joy and light to fill the void left by sadness. Let the warmth of happiness seep into your being, healing the wounds and brightening the corners where shadows once resided. Embrace the balance of life, knowing that both sadness and happiness play their roles in shaping who you are.

In this dance between emotions, you find the rhythm of your existence, a harmony that celebrates the full spectrum of your human experience. Allow sadness to visit, but welcome happiness to stay. ❤️🙏

©️ Beatriz Esmer