This is what has worked for me…
Learn from the earth and its cycles. The moon waxes and wanes, the tide ebbs and flows, and the trees shed their leaves in cycles. All beautiful things in nature go through darkness before refreshing themselves. Know that healing is slow but it’ll come, eventually. You’ll surely return whole and glowing. Care for yourself as you would care for your best friend or family member if they were wounded. Be gentle, patient, and nurturing. Encourage yourself to take walks, to eat well, to drink enough water, to sleep until you wake refreshed. Be conscious of the energy you’re projecting with … Continue reading This is what has worked for me…